The TEN TALENTS, first published in 1968 (over 40 years ago), is back in circulation in a *brand new, *expanded, *pictorial edition. This classic Cookbook / Health Manual emphasizes God's Original Diet for man as found in Genesis 1:29. The principles of health and the practical approach to nutrition take you back to the Garden of Eden and a wholesome diet of fresh fruits, nuts and seeds, including simple vegan / vegetarian recipes from nature's storehouse using whole grains, fruits, vegetables and legumes that taste as good as they look.

More than a recipe book, TEN TALENTS is packed with information and illustrations that speak well of our Heavenly Father's bountiful provision for satisfying our nutritional needs in a healthful and appealing way. Suitable for sharing the gospel of hope, a healthy lifestyle, natures true remedies, and in teaching cooking /health classes. Authors: Frank J Hurd, D.C., M.D. and Rosalie Hurd, B.S.; Foreward by Neil Nedley, M.D., Introduction by Hans Diehl, DrHSc. A masterpiece you will cherish!

Softcover, comb-bound, 675 pages, 21 chapters include 1000 tasty nutritious recipes, low in fat, low in sodium, hi-fiber and over 1,300 color photographs.

Contents:

A Word From the Doctor
Ten Talents Acronym
What Others Have Said
Natural Food Equivalents
Natural Foods Daily Needs
Original Diet
Baby Foods
Beverages
Breads – Yeast & Quick
Desserts
Fruits & Fruit Salads
Grains (Cereal)
Herbs & Seasonings
Meatless Main Dishes
Nuts Seeds & Olives
Salads (Vegetables)
Salad Dressings & Dips
Sandwiches & Spreads
Sauces, Creams, & Gravies
Soups & Stews
Sprouting
Vegetables & Side Dishes
Meal Planning & Menus
Miscellaneous
Canning, Freezing, Drying
Recipes Using Milk & Eggs
Dairy & Cheese Substitutes
A Healthy Lifestyle
Appliances & Ordering Information
Index

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