This attractive, affordable, full-color magazine looks at the subject of health with Biblical answers and practical tips for improving your lifestyle.
Contents:
Making Health a Priority by Gordon Botting
Greens--Turn over some new leaves
Physical activity
Drink to your heart's content
Sleep
What's in it for you?
Six Ways to Supercharge Your Health by Andrew Cate
1. Take 10,000 steps a day
2. Exercise--Don't think it, just do it
3. Dark chocolate a healthier choice
4. Weight loss for arthritis
5. Activity cuts Alzheimer's risk
6. Low GI diet better than low fat
How to Live a Long and Happy Life by Charles Mills
Generations
Body of evidence
The food of happiness
Ten proven tips for living a long and happy life
The Open Bible A Question & Answer Bible Study
Getting Kids to Eat Healthy Food by Sheila O'Connor